A late diagnosis can bring relief, grief, and a multitude of questions, sometimes all at once. There's no age limit on any of that.
Late Diagnosis & Life Transitions Coaching
Are you navigating a bigger life change that's surfaced alongside it, such as redundancy, career reassessment, or a relationship shift?
Are you recently diagnosed, or self-identifying, and still making sense of what it means?
Are you wondering whether to pursue a diagnosis, and not sure where to start?
Who this is for
Working through the specific change you're facing, at your own pace
Reconnecting with who you are through a neurodivergent lens
Making sense of a late diagnosis: relief, grief, and reassessment, often together
What we can work on
Ready to find out if coaching is right for you?
A late diagnosis raises a lot of questions, including about who you are, about the past, or about what comes next.
Coaching doesn't answer all of them, and isn't meant to. What you take from it will depend on where you are in that process, and no two people's experience of it is the same.
What I can guarantee is a confidential space with no judgement – somewhere to work through it at your own pace, without having to manage anyone else's reaction at the same time.
You might come away with language for something you've struggled to explain to others. Or simply with the relief of having said it out loud to someone who already understands the territory.
How you might benefit
Senior Leader
"Working with Sharon has given me clarity, focus and confidence over time. Each session has offered a safe space to explore ideas, reflect deeply and challenge myself, while keeping me accountable to my goals. The coaching has been a powerful way to accelerate change and stay on track."
"Sharon is amazing. She helps me find a lot of insights into aspects of myself that I don't always see (or understand from when others in my life try to convey the same thing). She is bubbly, fun and positive. And we've found lots of practical actions to take to move me forward."
"In each session, Sharon meets me exactly where I'm at and shows me so much care and kindness. Sharon has helped me look at the challenge through an ADHD lens. Sometimes, that is helping me accept the situation, and sometimes that's showing me ways to overcome an issue or reach a goal by being aware of what's needed for an ADHD brain to function. I'm very grateful that I've been able to work with Sharon. It feels like I'm with an understanding friend who wants the best for me."
Pricing
FOCUSED NEURODIVERSITY COACHING SESSION - £130
A standalone 60-minute session to explore a specific issue, situation or decision.
FREE DISCOVERY CALL - 30 MINUTES
A relaxed conversation about what you’re looking for, how I work and whether coaching together feels like the right fit. There’s no obligation to book coaching afterwards.
NEURODIVERSITY COACHING PROGRAMME (12 sessions) - £1,320
Ongoing individual coaching, typically over six months. The first step is a free Discovery Call to explore whether the programme is right for you. A six-month payment plan is available at no additional cost.
ACCESS TO WORK
If you have Access to Work funding for coaching, we can discuss your award and agree how your coaching sessions will be structured. The first step is a free Discovery Call.
Read it
ADHD, Privacy and Secrecy: Why My Brain Struggles With the Difference
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Read it
The Exhaustion of Waiting with ADHD: When Life Forces You to Slow Down
02.
Read it
Late ADHD Diagnosis: From Grief to Growth
01.
Reflections, practical insights and real-world thinking from my work as a neurodiversity consultant and coach, and from my own experience as a late-diagnosed neurodivergent person.
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