Strengths & Values Coaching

This is particularly (though not exclusively) useful if you're neurodivergent and have spent years adapting to roles that never quite fit.

Would you like to explore a change of direction, self-employment, or starting a business?

Are you ready to reconnect with what actually matters to you, not just what's expected?

Are you feeling overwhelmed or stuck, despite working hard?

Who this is for

Building accountability so the decision actually goes somewhere

Exploring real options properly, not just listing them

Getting clear on your values as the foundation for good decisions

Recognising strengths that may have gone unseen or been masked

What we can work on

LATE DIAGNOSIS & LIFE TRANSITIONS

Already clear it's diagnosis or identity you're working through, rather than direction?

BOOK A DISCOVERY CALL

Ready to find out if coaching is right for you?

Everyone gets something different from coaching. It depends on where you are and what you're ready to explore, so I won't predict exactly what will change for you.

What I can guarantee is that every session is confidential, with no judgement attached.

Within that space, you might come away with a clearer sense of what you actually want – not what you think you should want. Or you might identify a strength you've been using for years without ever recognising it as such.

Sometimes, the shift is practical; a decision that's been sitting unresolved starts to feel clearer. Sometimes, it's quieter – a sense of permission to stop trying to fit a shape that was never yours in the first place.

How you might benefit

Senior Leader

"Working with Sharon has given me clarity, focus and confidence over time. Each session has offered a safe space to explore ideas, reflect deeply and challenge myself, while keeping me accountable to my goals. The coaching has been a powerful way to accelerate change and stay on track."

"Sharon is amazing. She helps me find a lot of insights into aspects of myself that I don't always see (or understand from when others in my life try to convey the same thing). She is bubbly, fun and positive. And we've found lots of practical actions to take to move me forward."

"In each session, Sharon meets me exactly where I'm at and shows me so much care and kindness. Sharon has helped me look at the challenge through an ADHD lens. Sometimes, that is helping me accept the situation, and sometimes that's showing me ways to overcome an issue or reach a goal by being aware of what's needed for an ADHD brain to function. I'm very grateful that I've been able to work with Sharon. It feels like I'm with an understanding friend who wants the best for me."

Pricing

BOOK A FOCUSED SESSION

FOCUSED NEURODIVERSITY COACHING SESSION - £130
A standalone 60-minute session to explore a specific issue, situation or decision.

BOOK A DISCOVERY CALL

FREE DISCOVERY CALL - 30 MINUTES
A relaxed conversation about what you’re looking for, how I work and whether coaching together feels like the right fit. There’s no obligation to book coaching afterwards.

BOOK A DISCOVERY CALL

NEURODIVERSITY COACHING PROGRAMME (12 sessions) - £1,320
Ongoing individual coaching, typically over six months. The first step is a free Discovery Call to explore whether the programme is right for you. A six-month payment plan is available at no additional cost.

BOOK A DISCOVERY CALL

ACCESS TO WORK
If you have Access to Work funding for coaching, we can discuss your award and agree how your coaching sessions will be structured. The first step is a free Discovery Call.

MORE ABOUT ME

I’m an ICF-accredited coach, and I coach from lived experience, not just theory.

Ready to talk it through?

A discovery call is a free, 30-minute conversation – no pressure, no obligation. We'll talk about what you're looking for and whether working together feels like the right fit. You'll come away with clarity either way.

BOOK A DISCOVERY CALL BOOK a CALL